Meaning & Valued Life - Positive Psychology Intervention
Checking in with ourselves and asking certain questions is essential in order to ensure we are living in line with who we want to be and how we want to connect with our environment; the people we love, the work we do, the interests that make us come to life. Questions like; how do I feel about my situation?, What kind of person do I want to be in this situation? and How do I change my situation for it to better reflect what I stand for? tend to lead to the more encompassing one of....Is there meaning and purpose in the way I am doing life? Most recently I have been asking the question Am I living the womanhood experience I want to be living? Does this come up for you too?
You know there is so much more for you and together we can arm you with confidence in your ability to navigate boldly through decision making and possibly through rough weather; present and future. This is life right? This approach will highlight your authenticity through the exploration of unique strengths, emotional intelligence and value systems. Sometimes our pasts will catch up with us and we will acknowledge this in session, put systems in place in order to love that part of us and then move forward again still. With this awareness we can embark on a clear path to enhance your experience of life; adding purpose and clear definition to the layers of depth you have within.