Services
Using a blend of modalities I partner with females from mid-teens onwards in one-to-one sessions with thought provoking and creative processes designed for transformation. You can expect to experience growth in decision making, action taking, self-care, connection to your source of faith and the relationship you have with yourself and others.
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With a vast toolkit we can explore (and sometimes challenge) what life looks like for you; your habits, beliefs, worries, values and desires for the future.
Sessions together will always be in partnership with one another and lead to the creation of a clear path for you to move forward in your life with intention and integrity. Below are three areas of transformation I love to work on, which I will tailor fit for you.
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Services
Massively Accessible Actions for Change!
Find your passions and regain your confidence while feeling empowered to make a difference in your community. This course is wonderful for all ages looking to build their social connection CV. A Positive Psychology initiative that concludes with an action you will go out into your community with.
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Meaning & Valued Living - Positive Psychology Intervention
You've noticed your default mode could be more positive lately and want to get to know yourself on a deeper level. We can choose to think differently and our time together will affect how you feel about life and decision making for the future.
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